Getting Down To Basics with Health

Herpes Cure Remedies

One of the sexually transmitted infections that is common among people is herpes. However, victims of the disease wonder how they can get rid of the symptoms of this disease. It is worth noting that there are different remedies to cure herpes, some of which are natural while others are medical.

The following information will help you understand herpes well. One of the reasons that make the disease to be dangerous is that it can live inside a person’s immune system for a lifetime. When one has the herpes viruses, the virus causes blisters that burst and turn into open cold sores or ulcers before healing. When the virus is left untreated for long, it can cause cold sores that can last about ten to fourteen days. The uncomfortable sources can cause redness, pain, burning effect on a person’s skin.

One of the ways of lowering the effects of herpes virus involve boosting the immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts. It is worth noting that when you once had the virus, you need to exercise caution to avoid the virus from infecting you again or passing the virus to someone else.

In this article, we will take you through the ways in which you can naturally get rid of the herpes virus. First and foremost, if you want to prevent the virus from causing outbreaks, the first step in how to get rid of herpes is to improve immune function by boosting nutrient intake. If you want to lower herpes attacks, you need to ensure that you are taking the following nutritious foods.

One of the ways in which one can naturally treat herpes is by taking foods rich in L-lysine. Foods such as legumes, fish, turkey, chicken, and vegetables are vital in the prevention of repetition of the herpes virus and they are rich in L-lysine.

In addition to taking foods rich in L-lysine, you need to ensure that you are taking lots of oranges and red vegetables. The vital vegetables for treating herpes include antioxidants, such as carotenoids, bioflavonoids and vitamin C to help with skin and wound healing and raise overall immunity.

Moreover, the body cannot heal without being fed with enough protein. Herpes patients should try to get at least four to five ounces of quality protein per meal if they want to make the herpes virus dormant. The following is a list of protein-rich foods that herpes patients need to take in large quantities, these include wild-caught fish, pasture-raised poultry as well as grass-fed beef.

In addition to taking foods rich in nutrients, it is essential to supplement the diet with healthy supplements. When choosing the vital supplements to take, you need to ensure that you take the following healthy supplement s, these include antiviral herbs, lemon balm extract, vitamin C supplements, zinc as well as B-complex supplements.

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